Obtain my app Pocket Breath Coach (hyperlink on channel web page). Customise the respiratory sample, play sound within the background, …
source
Obtain my app Pocket Breath Coach (hyperlink on channel web page). Customise the respiratory sample, play sound within the background, …
source
Download my app Pocket Breath Coach (link on channel page). Customize the breathing pattern, play sound in the background, set sleep timers and more.
Breathe in easily and comfortably, rather than deeply.
Exhale through your mouth like you're blowing out a candle.
Inhale takes 40% of the breath cycle, exhale take 60%.
Inhale 4.4 seconds,
Exhale 6.6 seconds
The slow breathing pattern and long exhales will gradually make you feel more relaxed.
Subscribe for daily breathing exercises.
Love this thank you 🫶
Damn near passed out
This is the only breathing app I can successfully use. Ty
It's a bit fast
This is wonderful
Is goi going to be my routine
Prank with frnd wth 0.5x speed 😂😂😂😂
for some reason this makes me dizzy and gives me an headache
Thx this would cheer me when i have stress😊
❤
I never know I need this until the algorithm brings it to me. Then I realize it was much needed. Thanks!
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Nice 👍
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Everyone should try this it really is amazing. Thank you I love it ❤
Thank you I almost passed out because I was crying
Please post 4step breathing like nadi shodana
Love this, breathing exercises are so important to keeping the nervous system regulated 🙂
Lambi gehri sans lety huy pait ko pholana hy ya nomel rakhna hy
Nice
Nothing helps when you see a back to school ad
Why people don’t know even how to breathe propt🎉
Thank you very much.
I ❤this
That app is dumb, I mean thanks for the video I was just having a panic attack and I downloaded the app but I really have to pay for breathing exercises ? Hell no.
Thank you for everything ❤️🙏
Thank you so much for putting this on one of my family members 💀
I was spinning myself into darkness, and this really helped. Thank you
Thank you so much I was having a breakdown and I was having shortness of breathe could barely talk and I was talking to my mother about it to help me calm down and relax but she didn’t help and just made the situation worse. This video helped me to calm down and relax and take control of the situation I can’t thank you enough for how much you helped me you just changed my whole day thank you so so so so soooooooooo much ❤❤❤
Thank you so much univers
🙏🏼💃🏼👍🏼 hats up to you n my heartfelt thanks😂😍
😂😂😂😂😂
This helped be get rid of my hiccups, thank you.
Good
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I love this!!❤
It’s amazing thankyou so much for this beautiful breath work.
Thank you universe 🙏 ❤
Thank you. YouTube shorts showed me a triggering video and this helped me calm down
My BP down 10 point