Soothe your nervous system with this stress-free 45 minute all ranges yin yoga class. STUDY WITH ME VINYASA TEACHING …
source
Soothe your nervous system with this stress-free 45 minute all ranges yin yoga class. STUDY WITH ME VINYASA TEACHING …
source
Enjoy this soothing yin yoga class which requires minimal effort for deep relaxation. Thank you SO MUCH for practicing with me xx
found this so relaxing 😀 my cat came to lie next to me in savasana, so cute :>
Thank you for this wonderful practice! It was just what I needed to relax after a long week! ❤️🙏
It was so relaxing and my daughter (9) and me love your yoga sessions.
My first time doing this particular practice, I loved it and felt much better when I finished than when I started, thankyou
This yoga session gave me the sudden urge to clean my room and get rid of stuff I had been hoarding for years. Afterwards I now feel super refreshed and I‘m amazed that this put me in the mindset to get on such a big task.
Oh boy! This was so good. I could do this every day. Can I do this every day?
040924 Thank you so much, Kassandra
Thank you Kassandra. I’ve had a very physically demanding few days, and this session was the perfect relaxing antidote. I feel stretched out and calm. Love the background music too, it really helped me focus on the moment and clear my mind ❤
Simply amazing! Thank you 😊
Thank you so much so often instructors mislabel their practices as relaxing only for the class to be spent mostly in plank. Perhaps plank is very relaxing for some people but for me this is what relaxation feels and looks like!
love this very very much, thank you a lot
Thank you so much for this session, greetings from the Netherlands!,
Bless you for this class (and so many more of yours that I love!)
I have long covid and no longer have the energy to do any standing yoga. I am limited to floor stretches. On flare days, I can’t even manage any yin class that requires any kind of effort (dragon, sphinx, etc)
This class is on my “yin of yin” playlist and I come back to it often. I’d love to see more classes like this that require very minimal effort!
Thank you for sharing the gift of your beautiful teaching for free!
💙jess
Thank you, a nice and relaxing practise with a good message!
Thank you Kassandra. I never quite believe I'll feel better when I do this particular yin yoga, but indubitably I always do afterward. You're the best. ❤
So peaceful and deep relaxation felling after this yoga class🙏💚
This was sooo beautiful ❤️ Bless you Kass
I really enjoy this relaxing and comforting yoga class. Thanks so much Kassandra! Blessings to you. Namaste'
So needed, thank you ❤