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The DINNER of Champions | Gundry MD
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Common question for sure… are organic fruits and veggies better than non organic?
Tiger nuts?! How am I supposed to get those!
I'm guessing; Wagyu Japanese beef with some of your own olive oil and sea salt on it, a side of yams, and Panna water [glass water only] High quality expensive red wine. Free range, well-dressed eggs, with farm cheese + greens. Fresh organic juices
This show is for Americans, as a Northern European half of the things he says doesn't apply.
Por favor en español
Can I have your recipe for cauliflower Pizza Thanks
What about the sugar in ("resistant") sweet potato?
Buckwheat has garnered attention for its unique nutritional profile. So, is it beneficial or detrimental to our health? Would like for you to do a video on this.
THis is truly excellent and concise
I just found your site and started today on Bio Complete 3. I am only 88 pounds and struggling with the vagus nerve, Interstitial Cystitus, yeast overgrowth and was told today I have colo rectal cancer. I have been consuming large amounts of almond milk, juicing every day and buying as much organic food as possible. I am excessively hungry and saw that you say almond milk can be harmful to my health. I am wondering what the alternative is. Coconut milk doesn’t agree with me and organic brown rice cereal with almond butter helps to fill me up. I am doing lots of hypnosis and have no desire to take chemo or radiation. I am already too thin and weak. I lost a lot of muscle during Hurricane Milton as I had no power and couldn’t cook my normal foods. And now I don’t even know if I should get a colonoscopy. I can eat lots of fruits, but even a gram or two of added sugar can cause yeast flare ups. What can I put on my cereal as a substitute to almond milk?
does he have the recipes listed anywhere?
Does apple cider vinegar consumption interfere with the use of MCT Wellness, or complement it ?
Beans offer several health benefits.
Protein. Protein is a vital nutrient that plays a key role in maintaining and repairing the body. …
Folate. …
Antioxidants. …
Heart health. …
Reduced risk of cancer. …
Diabetes and glucose metabolism. …
Preventing fatty liver. …
Controlling appetite.
What are the best nuts to eat for a nightly snack?
Love your ideas and information. I can get a salad down but everything else no, And no sweeet potato for me not allowed. I have force food down. Lots of rice and beans. Food no matter what you do to it you can not kill the taste. Oh I put it out to anyone got a clue how to enjoy food? Now I am 78 so your so think I have tried everything. But if I don,t ask. Eating something for 3 weeks 3 month or 3 year just means suffer throw to back of throat and swallow with lots of water.
I follow doctor Gundry’s lectins free diet and I love it. It has made a huge difference in my life. Not tired of saying, “Thank you.”
You don't seem to be concerned by the high oxalate contents in som eof those veggies you are recommending. Is there a reason to not be concerned with oxalic acid?
My doctor told me to incorporate a lot more protein into my diet because I am older and gaining too much weight. What are the best sources of protein and foods without adding a buch of calories?