Dr. Breus unpacks the connection between sleep and alcohol, with perception into whether or not some slumber really helps ease a …
source
Dr. Breus unpacks the connection between sleep and alcohol, with perception into whether or not some slumber really helps ease a …
source
1/1/2024. im hangoverrr… help me 😫 🤒 😮
This is a great video. I find if I have only 1 glass of wine or 1 drink a few hours before bed, my sleep is ruined. It really just ruins it. I’m up off and on all night. Good advice for people. Thank you for sharing.😊
Activated charcoal before bed