Dr. Andrew Huberman explains how smartphones are inclined to affect our dopamine ranges, and thus have an effect on our motivation and …
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How SMARTPHONES Affect DOPAMINE and MOTIVATION 📱 | Dr. Andrew Huberman #andrewhuberman
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Dr. Andrew Huberman explains how smartphones tend to influence our dopamine levels, and thus affect our motivation and feelings of pleasure.
Link to his podcast: https://www.youtube.com/watch?v=QmOF0crdyRU&ab_channel=AndrewHuberman
Fuck motivation get discipline
Watching this from my smartphone, while I got the T.V. running and a video game on another device. I'm screwed.