On this guided meditation, Dr. Kate Truitt explains {that a} disgrace hangover is an inside felt sense that now we have shared an excessive amount of …
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On this guided meditation, Dr. Kate Truitt explains {that a} disgrace hangover is an inside felt sense that now we have shared an excessive amount of …
source
![Curcumin & Turmeric Benefits [& 10 Serious Side Effects of Turmeric]](https://i0.wp.com/res.cloudinary.com/glide/image/fetch/https%3A%2F%2Fi.ytimg.com%2Fvi%2FMFUQAoW7s0s%2Fmaxresdefault.jpg?w=120&resize=120,86&ssl=1 "Curcumin & Turmeric Benefits [& 10 Serious Side Effects of Turmeric]")
Ty
Dr. Truitt thank you so much for this gift of healing. I cannot express how much I appreciate you and all the selfless and tireless efforts you put in to help us heal. I love you so very much.
A shame toolbox information video would be awesome. Over the moon to have this video thought 🤗♥️😁
Also curious how shame shows up in different people's minds and bodies as shame is hardly something people talk about (Brenee Brown's response to what she does for a living "I'm a shame researcher " tends to stop conversations in a spectacularly awkward way😅)
Tried to start small and use the meditation for a small shame memory where I said something stupid/weird , unfortunately it would not fit into this meditation, would you be able to do a video (part 1) on this if you're making a shame playlist please! Going straight into a shame hangover may be too difficult for some, so a lower rung on the ladder might help…
That's how I feel