Turmeric has miraculous therapeutic skills to maintain your physique ache free and wholesome. Most individuals should not taking this herb accurately.
source
Turmeric has miraculous therapeutic skills to maintain your physique ache free and wholesome. Most individuals should not taking this herb accurately.
source
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If you make it with milk it tastes a whole lot better and it absorbs much better. The pepper is a must . I add honey to make it tasty. Honey is also great for you.
What about whole fat milk
I was using with water thanx for the right method will do it tonight
Thank you Dr Alan Mandell
Thank you and Bless you Doc – I grow lots of tumeric – NOW I know how to use it correctly for the best benefit – Healthy, spicy-slightly sweet, tumeric smoothies anyone?
Please elaborate more on the use of fats to create better absorption. Warm milk is one, and I assume you mean whole milk. My needs today are to cut fats and I have switched to fat free milk as part of a Mediterranean Diet, will that still help or be a nothing burger? I have also switch to organic peanut butter as a well as added Tahini to my daily diet, do they meet the “fat” needed to get the results you mentioned? Lastly, would you consider doing podcasts with audience interaction? I know many of us have so many questions that arise when venturing into the world of locating, purchasing and using the various spices and herbs that our bodies certainly can use to improve our lives.
You should sell yellow underwear with that turmeric, make a fortune.
On Amazon I discovered Turmeric tea with ginger. It is great. I use two bags of turmeric tea plus 1 bag of peppermint tea plus 1 bag of Camomile tea plus 1 or 2 tablespoons of honey – delicious.
This is why turmeric is good in Golden Milk…because it's heated and it's combined with a fat. ty Doc! Great info as always! <3
Can it help when u have gallstones? All the time ??
I wish I could take it, but it had upset my stomach.
This is good to know about turmeric spice and how too take it and how too uses it this is very good
information too knowing 
thanks for sharing this information 
Can it help a bald headed cone head?
Thanx doctor.
Thank you. Great information. God bless you
Thank you dr Mandell! You are a great doctor!
I ladd I little ground ginger
Pinch of black pepper and A half teaspoon of tumeric and boiling water
To drink first thing in the morning
I love it
Doc, my youngest son started doing this in June and it cured his allergies. I started and am much improved. Thank you for all the information.
So can we have it in warm water with black pepper still or only milks like almond,coconut milk etc? Also you mentioned with olive oil, how would you take turmeric with olive oil or nuts? Of you could please reply.
Thanks doctor
I always love your videos! You are actually doing God's work….. You are serving him by helping all of us! Thank you with all my heart!
How many times must u drink and how long should u use it . Any side effects
Thank you for telling us about turmeric.