Rebalance your physique and thoughts after a vibrant night time out with this 15min soothing guided mindfulness meditation for college students.
source
Rebalance your physique and thoughts after a vibrant night time out with this 15min soothing guided mindfulness meditation for college students.
source
Nights out, events, and boozy socials are an almost unavoidable part of uni life for a lot of us. And sometimes, we can get a little caught up in the moment. Creating unease in the body and mind. But REMEMBER, these things happen. ALL the time
It WILL NEVER make you a bad person. We are all learning, all trying to find our own balance. Be kind to yourself, integrate the experience without judgement, and use it as a tool for wisdom
Share your experiences and support below!