Alcohol causes extreme Nervousness which in extreme instances can result in main Psychological Well being points. It ruined my life. ⭐️If you happen to want to …
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Alcohol causes extreme Nervousness which in extreme instances can result in main Psychological Well being points. It ruined my life. ⭐️If you happen to want to …
source
![[sub] Seong Si-kyung’s I’ll Eat it l Apgujeong Rodeo Wild Buffalo Part 1 (with. Shin Dong-yeop)](https://i3.wp.com/res.cloudinary.com/glide/image/fetch/https%3A%2F%2Fi.ytimg.com%2Fvi%2Fyz_PDMZQqF8%2Fmaxresdefault.jpg?w=120&resize=120,86&ssl=1 "[sub] Seong Si-kyung’s I’ll Eat it l Apgujeong Rodeo Wild Buffalo Part 1 (with. Shin Dong-yeop)")
Mate, I’m I’m drinking 3/4 bottles of wine a night and paranoia about my health has gone through the roof. Do you think that is downl to the alcohol?
I always get very nervous on motorways. Hate the things. I do get anxious sometimes and I am a bit depressed, have been for over 30 years.
I haven't drank for 5 weeks and I feel amazing. I was really developing a problem and I am so glad I found this channel
I did a video on this one too. God it was horrible. I didn't matter how much I drank. I was never hungover in the morning — just shot through with rebound anxiety, tremor, nausea and feeling of impending doom. It ain't cool. Glad I don't have to live like that anymore. I am sure kindling doesn't help.
The neurochemistry and alcohol's effect on the brain is fascinating. Having a technical understanding of it somehow doesn't make those really bad hangovers any easier 😂 I suppose it's the drinking version of having a bad trip – a nasty hangover, especially if there was a blackout, is one of the scariest things I've experienced. It's what gave me the motivation to quit the first time because I was just scared of feeling like that ever again.
when the mind starts racing and we become anxious from drinking I read somewhere it's down to thiamine deficiency ,you can get injections of high doses from the drs
My last late night out in mid January got me coming home at half 3 in the morning. Sunday morning 8:30 came around and without doubt it was thee worst hangover I have ever had in my life! I felt utterly exhausted' nauseous' body aches like I'd been hit by a car & worse of all terrible terrible hangxeity that put me in a state of felling very scared of just about anything and everything and I was close to crying 😢😢 it was like the world was going to end and the sense of hopelessness was totally rendering me a physical wreck. I was in a dreadful state and I knew then I cant stay out till the early hours drinking anymore. now I just have a few and come home' that episode really scared me mentally and physically' I just couldn't believe alcohol could do that to me' I haven't quit drinking altogether I don't think I ever will' I only have a few cans every night to help me cope with bed time which I hate because of insomnia and busy brain syndrome. Alcohol has been a good friend of mine over the years but the relationship is definitely not what it was 🤔🤔🤔
I can't drive but felt anxious being a passenger on motorway or coach or bus , i don't get it anymore since quitting i thought i was going insane, lifes a lot calmer now
I used to think going to work hung over was okay and kinda normal. Then as my anxiety progressed and my drinking got worse I soon started realizing that I wasn’t going to work hung over anymore, I was going to work still quite drunk. The hangover wouldn’t hit till around lunch time because I was drunk until then. I also started realizing that alcohol worsens everything in life, we think that it helps us cope and lets us enjoy, but it actually steals any passion, life, and happiness that we may have. As soon as I would start feeling better maybe having a day or two off, I would hear a voice “come on have a drink, you deserve it, let’s have fun”. Alcohol is a liar and a thief.
The start of getting bad is waking up with the anxiety and being to scared to open your eyes or look at your phone. Followed by needing to drink as soon as you wake up to help calm down the anxiety. This then leads to paranoia. I was getting drunk to a point during the day I would pass out in the late afternoon, wake up at around 8pm and be in a mad panic and black out because I wasnt sure if it was the morning or night to start with and had no idea what I had done in the hours prior to passing out ( this is when you do the nervous phone check and look at how many empties are about) . This would then follow by trying to get back to sleep, getting out of bed, smashing back a couple of more drinks and smokes , back to bed, back up, drinks, repeat. Horrible, health is wealth and sleep is very important. I also dont miss being in the shower in the morning shaking with my hand down my throat making myself vomit, hanxiety is torture.
Thanks for sharing Steven.
Just a quick question Steven, the olive oil lemon juice and garlic drink you mentioned previously how often are you meant to have it and do you need fast before you have it? Cheers
I was off it for months but went back on it 2 weeks ago back to square 1 with the depression..not eating right..can't leave the house unless it's to go for alcohol..money running out, etc and the anxiety this morning was off the scale a simple little job was completely overwhelming
The alcohol induced anxiety is horrible.
Now 14 months sober and the anxiety has took a permanent vacation from my life. Anxiety will wake up the hair of the dog and it just continues.
Don't look back, just for today tomorrow is not guaranteed it works and you have to do the work in sobriety paying close attention to personal care.
Totally relate to this. Terrible anxiety after drinking alcoholic. I used to think everyone was looking at me funny when i was hungover. Terrible feeling. I felt paranoid/ weak and so low. Alcohol is not fun when it takes over your life like that. I was so limited when i was drinking alcohol. I couldn't make plans for the next day as i always knew I'd be suffering so badly. I took days to get over. Its not worth it. ❤
Upsetting family is a big issue due to alcohol . Also falling down when out of control now stopped and gave it up
Dangerous
Another great video Stephen. I can relate so much to this, my anxiety was dreadful. I'd panic so much coming off the alcohol, my B P was sky high, total doom. I certainly don't miss it.
These videos are excellent Steve. I have anxiety for sure as a sober person so it's worse after a heavy booze session
Fully on board with this, Ste. Like I said the other day, I've basically cut off the booze for a few years now, and I still suffer with that "breathlessness" feeling and thinking your heart is going to stop, and you're going to die on the spot. I take Mirtazapine, which helps a lot, but I still get that overwhelming sense of doom wash over me from time to time. I could be sat watching telly and boom, there it is. Too much information, but I had a spell last week while sitting on the toilet, I really thought I was going to pass out. It was accelerated 1000% during a hangover. Palpitations, heavy nighttime sweats, shakes and that strangulating feeling. Funny you mention diabetes, as I'm also a diabetic (type 2) which I've had since I was a child, so I can't attest that to alcohol, but it messed up my blood sugars something rotten. There really is no upside to alcohol. Keep up the videos, my friend, they will help a lot of people.
Good talk. Thank you. I don't miss those days.
there is just something in the way you approach this issue. thank you sir.
Excellent video Steven, much appreciated. When i don't drink I'm in bed around 9 pm. But when i drink i lose all sense of time and before i knew it the time would be 2 am. I did all nighters and i hated seeing the sun come up without even going to bed. Being sober i have vivid dreams every night and im in bed at 9 pm and up by 5 am everyday, which is wonderful. Keep up the great work mate 👍
Wow the motorway one has got me wondering why and how after driving with all the confidence in the world to panick attacks, used to drive lorries around Europe with confidence, ride high powered motorbike and even drove tracked vehicle on the roads while in the army, i drank around 6 to 8 cans of beer most days for 25 years, give up 2 year ago for a year, and stopped again 4 weeks ago and drunk half bottle of whiskey last Thursday when my dad died, im sick to the back teeth of drinking.
lost count of the times i went to work with a bad hangover
Steve what ur old job in London… I was sending you messages on ur insta in the peak of panic yesterday. Was hallucinating hearing voices last night. Not good. But off it now thank god sitting on beach hoping I have a few days off
I had days when i was drinking to get rid of anxiety but i knew no matter how much i drank i couldnt get back to normal it was horrible i used to go to bed with a can and id be up and down all night panicking until morning
I would have anxiety about the damage I did to my health the night before , even tho I was only drinking 6-11 units on average.
I even checked my eyes for jaundice in middle of night, checked my skin.
I’ve also done the whole worrying what I might have said or done.
Small problems would seem massive issues. Things I can handle easily in sobriety were blown out of all proportion when I was drinking heavily. Completely agree Steven
My anxiety comes from the fact I knew I was drinking too much. I wasn't raised a catholic but my word I have "catholic guilt" over everything concerning drinking 😂. So how did I fix it? Had another wine to cover it up. Yes Steve a vicious circle. Thanks for the post
The motorway one rang a massive bell for me. I would get really anysy and even sometimes go other routes on the satnav.