HEAL: Guided Sleep Meditation to Fall Asleep Fast and Wake Up Rested

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I missed my job interview today because of this. I planned for only 3 hours of sleep, set my alarm, and specifically typed in "3 hour sleep with alarm," but this was one of the results. Initially, I liked it, but I didn't check the ending, and I should've. Most sleep videos have a wake-up feature, like different tones, Hz, or chimes to help you wake up, but this one didn’t.

Instead of my 3-hour rest, I ended up sleeping for 6 hours and missed my 5:30 appointment. It's now 7:30, and I’m extremely frustrated. The title "HEAL: Guided Sleep Meditation to Fall Asleep Fast" should’ve been more clear, or at least adjusted to reflect that it doesn't have a wake-up feature. Maybe something like "HEAL: Guided Sleep Meditation to Fall Asleep Fast and Wake Up Rested 6-8 Hours Later" would’ve been more accurate.

As it is, the 3-hour duration with that exact title implies I’d wake up after 3 hours of sleep! If it wasn’t meant to do that, then why was it not 8 or 10 hours long? I needed that 3-hour nap before my meeting, especially since I have insomnia, and I didn’t sleep last night. I put this video on at 1 pm, hoping to wake up at 4 pm to get ready, but it’s now 7:34.

There’s my "Karen rant" of the week! ‍

hate this total bs

I cant sleep, I feel guilty, and nothing helps. Im 2 hours in the video still feeling the dredge. I am addicted to cocaine and I need help

Jai shree Ram

Blessed be all of you.

This is such a great way to calm down before sleep. If anyone’s interested, I’ve recently posted a night-time guided meditation that focuses on releasing stress and tension. Would appreciate if you gave it a listen!

Missed you master

When all these videos disappeared for a short time due to some hacking or something, I wasn't sure id get to or stay asleep without them. I was right, so please can ppl not hack this channel again?! It's very bad for my wellbeing, thank you.

I must say my favorite Irish storyteller, that is my favone now
Ty so much!
I bet Ireland is absolutely gorgeous anytime of the year. My sister said it was the most gorgeous country she had ever been to. I caught the cold and flu by overdoing it this week but I’m on my road to recovery!() I don’t ever get siik);
God Bless Us All

Thank you, Jason, for not asking anything and only giving to us in this world. Thank you so much!

If your reading this and you need confort for tomorrow I wish to say you that this is the first step on taking good care of you and i believe you can with it! Keep going!

This is so good and as soon as I played it I felt like falling asleep when I can not sleep, tysm now I can not be tiard

It’s all about the love baby

Thanx!!

Love and light and peaceful rest to you all.

Thank you

Thankyou so much

I fell asleep to this meditation and woke up a renewed person with a great mood! Thank you!

Open your eyes? Ok, Israel has been trying to color Palestinians as barbarians for a long time, unfortunately that's what most of the world actually thinks of Israel. Open your damn eyes. If a meditation guru can live with himself and still support Israel at this point, than his spiritual practices obviously are not very effective.