How Can you Fix an Emotional Hangover? | Vantage with Palki Sharma

Wat

I was experiencing this yesterday and today's morning I'm watching this .
Thank you Palki Sharma for this informative video . Now I'm ok after seeing this . 😊

Palki, our e-relationship is not the same as it used to be before. I am being too proactive and expressedly conveying my feelings to you and that seems to be detering you.
I think I should be taking a break, before I get back to your channel, when my personal life issues are sorted and I'm in better form to execute a better conduct, in terms of my interaction with you. I'm not sure as to when will I be back to what I used to be before, which was a more mature and disciplined presence of mine on your channel, with the underlying feeling of love for you always present and that's something that you didn't mind and was acceptable to you. But in the past 15 odd days, I've not been exercising any kind of forebearance or restraint and I realize that you are not liking it. But I've always upheld a lot of respect for you, earlier as well as in the recent past. I'm sorry, if I've been over stepping the line in the past few days. I need to mend my ways. I'll miss you while you have millions of subscribers to miss one. I genuinely apologize to you. And tolerating me is nothing to thank about. You could have blocked me, but you didn't. ❤
JAI LAKSHMINARAYAN!!

Love Firstpost…. Honestly! ♥

Energy vampire 😂

You can develop a nature of intimacy.

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Here's what I think that also works for me:

You learn to live your life to the fullest when you let go. Let go of expectations, goodness, fortune and live to accept things as they are and try to find purpose in it. Love and respect yourself in order to love others with compassion. Don’t expect someone to come into your life to make you happy, you need to find happiness within yourself. Love yourself the way you want someone else to love you.

Nothing in life has to be taken seriously. We are just a tiniest of the tiniest speck in this vast multiverse. Don’t take any bad challenge or hardship seriously but rather plan and evaluate carefully and decide passionately and purposefully. Be grateful for everything you have and don’t focus on what you lack. Aim to be calm and happy. Short meditations like the 5 seconds breath technique help to calm and center your mind. Treat every single day as if you will die that evening and as a result live how you would try to live your life with content in such a circumstance.

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Thanks for spreading psychological and emotional awareness 😊 Kudos to you Palki Mam

Take me as intern plz

I decided to go to India from my Gradfather migrated in 1947.This country so called Pakistan was a trap by feuds.This country called Pakistan has extremely poor health facilities.Fake medicines,cruel n fake doctors.My demand was never to built Gawadar port but a hospital with complete facilities and competent doctors.My eyes bleed because hospitals are muder homes here in Pakistan.Then what is function of making of Pakistan when people do not have basic facilities.This country made my life extremely tragic.But the halt is Gaza war.I will send my request to come to India with the end of Gaza war.People joke me when i tell them my grief.Any way,Am extremly sad today.Every where fraud,corruption etc., in Pakistan

Wonderful

Pity those that deal with it no family to support them. Hotlines are not the answer. A happy environment bevit at school, peers, family, colleagues can make life a lot more healthier. Seen toxic work places so I can imagine what some youngsters must go through

Please try below meditation to release all negative emotions gathered in a day. It works.
Heartfulness cleaning is a meditation practice that involves consciously releasing thoughts, emotions, and physical sensations. The key elements for effective heartfulness cleaning are:

Find a comfortable, quiet place to sit. Sit in a relaxed but alert posture, with your spine straight but not tense.
Begin by focusing your attention on your heart center. Gently direct your attention inward and feel the presence of your heart.
As you breathe naturally, slowly and systematically scan your body and mind, observing any tensions, anxieties, or distracting thoughts that arise.
For each sensation or thought you notice, consciously let it go by imagining it dissolving or flowing out of you with your exhalation. Avoid judging or analyzing the thoughts – simply observe and release them.
Continue this scanning and releasing process, moving your attention from your physical body to your emotions and mental state. Release any worries, fears, or unwanted feelings in the same way.
Maintain a relaxed, non-judgmental attitude throughout the process. The key is to gently let go without force or strain.
End the session by resting in the calm, spacious awareness of your heart center. Sit for a few minutes in this state of inner stillness and peace.

Yawn

U r touching things which no one take responsibility for

Thanks for video.

Yes I had this experience , few months ago I had very nice conversation frequently with him. I still feel good .

You are exceptionally good in choosing topics which are mostly not touched upon by many … Thank you

Great topik Palki, i like you, my desire on you, good job, good news😢