Have you ever not too long ago skilled your first panic assault after utilizing marijuana and are feeling misplaced and anxious concerning the lingering …
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Have you ever not too long ago skilled your first panic assault after utilizing marijuana and are feeling misplaced and anxious concerning the lingering …
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The prince that saved me from the dark tower, I do not know how to thank you sir .
I smoked about 7 blunts a day every day for 2 years. I loved weed more than anything else in the world. In February I hit my usual bong and I started hallucinating and had a massive panic attack. And now anything that goes into my lungs, wether it’s a strong smell or other peoples smoke, i physically struggle to breath and I start panicking. It’s been 2 months, no cigarettes no vapes and no weed. And I’m so sad coz I don’t think I’ll ever be able to smoke again.
11:46 exactly. I had my first panic attack in front of my computer so after that was terrified and unable to work on my computer. Years later I had another one in a hot meeting room and then I was afraid of both heat and meetings. It is all 100% accurate
My first panic attack happened because I drank one CBD oil capsule which clearly contained THC.
I haven’t smoked in a year and I kind of wanna smoke again but I don’t wanna get another panic attack
I've been smoking weed for 17 years, and 17 days ago was the last time I smoked because of a panic attack, I thought it was the weed. Should I try smoking again? I'm scared to anymore.
i asked chatgpt and it said that thc stores in the fat cells too and every now and then it gets released and you get more anxiety or even a panic attack
You are awesome!
You hit it on the head I haven’t fight that in s on long nd i talked myself down but it’s a very scary feeling
First time in my life I decided too look up the reason why this happens too me nd it’s scary
I had a panic attack when I smoked weed for the 1st time.Then a year I didn't smoke weed .But again in 2024 I began smoking weed and since then it makes me relaxed and gives me pleasure. I enjoy weed now. Long live marijuana
I use to smoke weed for yeaaars. And one day found my dad overdosed and ever since that day I could never smoke again. 3 years later I tried and was fine for a week! And smoked all night then took a hit before bed and had the worst panic attack, then quit and then months after had extreme panic attacks and they finally now went away. Man I wish I could smoke like the old days
There's some potential genetic components involved in being more susceptible to panic on weed – usually best to just avoid weed if you have those – don't try to "build a tolerance" lol, your body clearly doesn't agree with it.
I had one last for days and some residual depersonalization for awhile.
Lost my job, house and gf within a week. Been a stoner for 6 years, last month I was hitting the dab pen like crazy and had my first panic attack ever. Stopped smoking for a week( longest time since I was 18 ) and that week was still full of anxiety, but seemed to be improving. By the end of the week I rolled up a lil joint in my car and had a full blown 170+ bpm heart rate panic attack , stopped smoking again and am trying to deal with the symptoms… but god I just wanna sit on the porch and smoke a joint again and feel warm and content blowing my smoke to the sky . If anybody has overcome this and started smoking again I’d love to hear it
I had panic attack from weed, i went to hospital and they gave me some pils i used them for few days but i didn't like that they made my head goes off so i stoped using them and everytime i got axiety i was provoking it to hit me even more so it went away. Btw i used (psihodelic) for years so i can say i learned to control my thoughts and felings trought them i would say they are reason why i got rid of that feeling so fast
The Most important thing is to have a strong mind. Even if your body says otherwise, you’re fine. I know that sometimes you lose it, and it feels like you have no control. Just breathe deeply in and out, and ask yourself if you’re a little bi*ch, ask yourself what is going to happen if you just let it happen. Nothing! The moment you realise that, the panic attack or anxiety can do nothing to you. Thats what helped me. And doing sports regularly. I even smoked again without anxiety, but it’s nothing for me anymore. I wish you all the best, you can do it!
Just had a panic attack just had my whole family in tears man im done with this crap
Try to breath, long deep breaths, tell yourself it's only anxiety, that you're in control and you won't allow it to take you over. Keep breathing, cold air, cold water helps. Music, something to distract you.
If you fall into full panic and can't focus on breathing try to shock your system. Bite into a lemon, smell pepper or peppercorns. Again cold water or ice. Something to bring your mind back into reality. That's what helps me. Maybe it can help someone else.
After a month of not smoking. I smoked yesterday because I just wanted to alter my mind. But of course I fell right into a anxiety attack. My heart was pounding I felt really scared but I learned a bunch of these things to cope and after I calmed myself down I realized the "panic" only lasted 5 mins and I was fine after. It's still scary because of my health anxiety but I also love smoking which is a catch 22.
lol but realistically the panic attack wouldn’t be no where near as intense without the weed. Or at all, it’s definitely obviously the weeds fault. You calling it a trigger is a obvious sign of it being the start of a fire
Guys, it gets better! In 2019 I had insane anxiety and panic attacks everyday for months, I was afraid to leave the house or get in a car and went to the mental hospital. I used all the tools that they taught me there, took my medication and after 6 months to maybe a year I felt so much better and then my severe anxiety was gone for about 3.5 years. It’s back a bit now but not nearly as bad as it was before but I know that I got rid of it before so I can again!
I’m 19, a pretty skinny guy (60kg), and about two months ago, I had pot brownies with my friends. I’ve smoked weed plenty of times before, and it’s always been funny, chill, or relaxing. But this experience was something else entirely.
It was around 3 a.m. when the brownies kicked in. At first, I felt great—everything was hilarious. I couldn’t stop laughing. I was rolling on the floor like a cartoon character while my friends were laughing back at me, which just made me laugh even harder. It was this endless loop of uncontrollable laughter, and I felt no panic whatsoever.
But when I got up and sat on the sofa, things started to shift. I began talking, just rambling about something, probably nonsense. Then, out of nowhere, my mind jolted—like it suddenly realized I was speaking without any conscious control over it. It hit me that words were just coming out of my mouth, and I had no connection between my thoughts and what I was saying. That realization sent me spiraling into panic.
I started questioning my own thought process, desperately trying to get a grip on reality. But my brain “jolted” again, and it felt like I was resetting every 15 seconds. It was like experiencing dementia in fast-forward. The only thing that remained after each reset was this horrifying thought: I’m losing myself. I’m becoming a vegetable. That thought alone fueled my panic even more.
I felt like I was convulsing, and my mind was narrating every single thought out loud in a panicked voice. I remember saying, “This is it. I’ve ruined everything. I can’t be fixed.” I started apologizing—to my mom, to my girlfriend—despite them being hours away. I was just lying there on the sofa, shaking violently, while my sense of reality disintegrated.
My friends were too high to realize what I was going through. Instead of helping, their reaction made things worse—they started messing with me, shaking me, shining bright lights in my eyes, and recording me. I felt so vulnerable and helpless, like there was no one to protect me or anchor me to reality.
In the midst of all this, I found a small sliver of hope: my friend’s cat. The cat sat beside me, and I managed to put my hand on its fur. That little sensation gave me something to hold onto, something to remind me that I was real, that this was real. It didn’t fix everything, but it helped, even if just a little.
I remember crying—tears streaming down my face—and then suddenly not crying, with no memory of why I had been upset. My vision started to feel distorted. If someone stood up, I’d see them stand up twice, like my senses were out of sync. I questioned everything—what I was seeing, hearing, feeling. It was an endless state of panic that lasted for hours. I truly thought I was dying or that I’d be stuck like that forever.
Eventually, I laid on my side and fell asleep. When I woke up, the worst was over, but I was left with this heavy, lingering feeling, like a bruise on my brain. It’s been two months, and I still feel the weight of that night. Sometimes I catch myself questioning reality, wondering if I’m still on that sofa, stuck in that loop. It feels like the trauma left a scar on my mind.
I’ve always enjoyed weed, but I’m terrified to try it again. Never in my life have I been that close to hell.
Nice video really helpful
God bless you in the name of Jesus Christ Shane. Thank you for sharing this with everyone. I regret smoking a THC pen months ago.. I wish I never did bc I feel like I fell into an anxiety loop
i got high bp just from watching and thinking about it
My buddy gave me a jelly gummy bear with weed. Never had weed before. I had 700mg,i have no idea how im alive. Worst night of my life
Please read. This worked for me. I’m 💯 back to normal if not stronger than before.
Ready???
Laughing. Yes,…laughing at yourself.
Laugh at yourself whenever you feel like this. Think “yup, I f’d up” 😂 and honestly/deeply laugh about how you screwed up. Also saying “bring it,..this feeling can’t kill me anyway” helps a lot. Your body can’t panic and have a seriously good laugh about it at the same time. Mine left forever doing this. 💯 back to normal, and let me tell you, no one smoked more weed than I did to get like this (even snoop dog would be wtf?!?!!). If I recovered, everyone can. It was my first time smoking, and I smoked 7 huge blunts (by myself). The people with me were experienced weed smokers and they were high as shit with one drag. ONE. Yes,…I was a complete moron.
Laugh at yourself and say “bring it” I’m not going to die here. Over time, it all went away. And now I don’t panic about anything. Don’t care 🤷🏻♂️. You will be fine, just like me. ❤️
I feel so seen omg. So happy I’m not the only one. I feel great now but it took almost a year to come back but I’m just doing research on what happened to me. I can tell my story but I’d be typing for days. Thanks for this. This is literally the only video on the internet that makes sense about what happened
"maybe you had a bad trip" was funny.
But seriously, every time I smoke weed I get into an anxious state, I overthink all my social interactions and stuff happening in my life at the same time.
I walk around in circles and a few times my breathing goes on manual.
It's pure adrenaline, alertness, like danger is around the bend.
Everybody else is just cool with it, but I always at a breaking point as soon as I smoke.
I love you man! ❤
I’m 35 I remember when it happened I was 15 or so. So about 20 years ago. None of my friends knew what had happened to me. I went years wondering what that was. Once the internet became more prevalent I searched and very few answers. Somewhere along the line I realized it had been a panic attack. Had a few more along the way too sometimes from weed sometimes not. The weed ones are def worse. Something I’ve wanted to conquer but I don’t want to smoke weed that badly lol.
Jesus is the solution. All these intrusive negative thoughts are DEMONIC INFLUENCE.
When i was in my early 20s I smoked weed everyday, when I suddenly quit then smoked months later it hit me really hard inducing anxiety and panic attacks. These were the scariest feelings ever, just remember people you can overcome this, maybe try microdosing weed instead of getting high alot
It’s been about a month and I haven’t been the same I don’t think I will be able to live a normal life with a job. I get bad derealization every day. I used to smoke weed every day. I went on vacation for a week and did not smoke at all. When I came back home I smoked and had a panic attack. Assuming I smoked too much or it was that specific strain I smoked again a couple days later and it happened again. I’m too afraid to smoke anymore as addicted as I was before, I can’t risk getting any worse. I feel like nobody understands me and I am afraid of death every time I think about it I get derealization. It’s the worst. I don’t know what to do. Nothing is helping.
Your explanation of these feelings are EXACTLY how I’ve been feeling. Thank you for explaining this issue 🤘🏽🤘🏽🤘🏽
O man – I had a Weed overdose back in high school. Me and a group of friends roasted 4 blunts between 6 of us hit boxing a small shed. We were smoking purple haze – I got over high and went into my first panic attack / I developed a panic disorder for 4 months after lol.
I am a hardcore overthinker. Had my first one at BUSH GARDENS. Been caught in the anxiety loop for years..
I took half a gummie yesterday and had the worst experience ever i felt like i was dying 😢
Someone gave me vape and he didn't told me it was oil cannabis and i greenout I experience anxiety and panic attack for a month. But Im good now after praying and repent my sins. God is good.
Listen, I recently was rushed by ambulance after smoking weed. I thought I was having a stroke I lost my job & have been stressing
I am scared to smoke 💨 because of what happened & haven’t, four days now.
At the hospital the doctor told me I was in great health while my face was feeling numbness. They gave me Hydroxyzine, monitor me for 4 hrs… this advice is great. And makes a lot of sense. I just want to be normal without that fear. It raised my blood pressure thinking I was dying…. Thank you Dr. for your insight. I really needed to hear this. Now I’m being patient & looking for a better day.
The increase heart rate is what’s scary
I’ve been smoking for more than a year now almost 2, used to smoke almost regularly but yesterday I smoked after 1 week and I was in a friend’s flat (I live in my college dorm). When we finished the sesh I was really high, we smoked 6-7 joints and and I was blacking out during the 4th joint, I didn’t even smoke the last joint. After the sesh we were going to our dorm room and I felt my heart pounding really fast and I couldn’t breathe, I told my friend I can’t breathe, he sat me down and we called our friend from dorm (the friend I was with was very high as well) to pick us up. I somehow got to the room and when I laid down, the symptoms got worse,I couldn’t breathe, my heart was pounding. I said to my roommate “call the ambulance, I think I’m having a heart attack”. They took me to the hospital (it was very close because I’m a medical student and we have a hospital in campus), I was having a full on panic attack and screaming “I can’t breathe,I think I’m having a heart attack” but the doctors were saying “there’s nothing wrong with you, you’re having an anxiety attack”(ofc they didn’t know about the marijuana part,they thought I was stressed about my exams), my oxygen saturation was 100% and I had a little tachycardia. After some time I calmed down, came back to the dorm room and slept. Now today which is the next day, I woke up and was fine, not 100% but still better until in the evening, me and my friends went out to eat some food, as we were waiting for food inside the restaurant, I started having these symptoms again, my hands and legs start to go numb, I felt dizzy, couldn’t breathe but I somehow kept my composure and went through this. Had little bit of these symptoms while being in the car on the way to the restaurant.I hope I get through this and feel normal again.