Rebecca Erwin Wells, M.D., MPH, FAHS, neurologist in Winston-Salem, North Carolina, discusses migraine and mind well being.
source
Rebecca Erwin Wells, M.D., MPH, FAHS, neurologist in Winston-Salem, North Carolina, discusses migraine and mind well being.
source
jumps out of water! | The big fish status | blue whale jump |#shorts #bluewhale 
![Curcumin & Turmeric Benefits [& 10 Serious Side Effects of Turmeric]](https://i0.wp.com/res.cloudinary.com/glide/image/fetch/https%3A%2F%2Fi.ytimg.com%2Fvi%2FMFUQAoW7s0s%2Fmaxresdefault.jpg?w=120&resize=120,86&ssl=1 "Curcumin & Turmeric Benefits [& 10 Serious Side Effects of Turmeric]")
![[Kitasenju]Yakiniku for 100 yen!? A hot topic on TV! I found a really amazing yakiniku restaurant…](https://i0.wp.com/res.cloudinary.com/glide/image/fetch/https%3A%2F%2Fi.ytimg.com%2Fvi%2FkX_b8RxrZiQ%2Fmaxresdefault.jpg?w=120&resize=120,86&ssl=1 "[Kitasenju]Yakiniku for 100 yen!? A hot topic on TV! I found a really amazing yakiniku restaurant…")
// Hindi dubbing
Dr. Wells, Thank you. A beautiful discussion on migraines. I know that sleep is so important but very often, migraines keep me from going to sleep. How does one sleep with a pounding head during bedtime. With daily migraines, it's extremely difficult to sleep because of the pain.
I wake up after about 4 hours of sleep, often with a migraine to meet me. Pacing at night is what I've done when I couldn't sleep.