Half 5. Coconut Water + Passionfruit. This is one other refreshing various to soda! the coconut water and passionfruit present …
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Half 5. Coconut Water + Passionfruit. This is one other refreshing various to soda! the coconut water and passionfruit present …
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![[sub] Seong Si-kyung’s I’ll Eat it l Apgujeong Rodeo Wild Buffalo Part 1 (with. Shin Dong-yeop)](https://i3.wp.com/res.cloudinary.com/glide/image/fetch/https%3A%2F%2Fi.ytimg.com%2Fvi%2Fyz_PDMZQqF8%2Fmaxresdefault.jpg?w=120&resize=120,86&ssl=1 "[sub] Seong Si-kyung’s I’ll Eat it l Apgujeong Rodeo Wild Buffalo Part 1 (with. Shin Dong-yeop)")
Why not use coconut milk too? Its higher in magnesium than coconut water (coconut water has more sodium than coconut milk). Magnesium is also an electrolyte. Eat a whole avocado sprinkled w salt for the other electrolyte (potassium) and you're actually getting some electrolytes in your body. It takes about 4 whole avocados to equal the full amount of potassium the body requires daily, but unless you're having a problem dumping electrolytes (like on keto diet) you shouldnt have to force feed yourself the 4900mg potassium daily. Don't bother w bananas for potassium. Bananas have like 300mg of potassium where an avocado has about 1000mg. Their reputation for being high in potassium is nonsense and probably started from a marketing campaign sometime in the past.