Clip from @JayShettyPodcast., On Function Podcast: https://youtu.be/BwjnG45zO5U Tony Robbins is a #1 New York Instances …
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Clip from @JayShettyPodcast., On Function Podcast: https://youtu.be/BwjnG45zO5U Tony Robbins is a #1 New York Instances …
source
![[sub] Seong Si-kyung’s I’ll Eat it l Apgujeong Rodeo Wild Buffalo Part 1 (with. Shin Dong-yeop)](https://i3.wp.com/res.cloudinary.com/glide/image/fetch/https%3A%2F%2Fi.ytimg.com%2Fvi%2Fyz_PDMZQqF8%2Fmaxresdefault.jpg?w=120&resize=120,86&ssl=1 "[sub] Seong Si-kyung’s I’ll Eat it l Apgujeong Rodeo Wild Buffalo Part 1 (with. Shin Dong-yeop)")
Living in Florida all you need to do is sit in your car with the a/c off and the windows rolled up. Boom, you got a sauna !
So now he’s a doctor?
Amazing ty
Jay shetty is so handsome
Only Gold taxes. Imma BE bankrupt ON 2 Trillions Euro only formGold taxes
Which plane to I need tonmake the Pläne füll how many tons will that BE. How much will the US Charge tax each KG
what’re you doing banana hands?!?!
It reminds me of the commercials that are talking about the baldness cure, but the doctor is bald. He’s talking about sauna and the dude looks way older
160 degrees?😂 thats lame
I cant even imagine if i could not go to sauna for a week. I feel it in my skin when i NEED sauna. I kinda also feel sorry for people who dont use sauna
I cant enter a sauna without a having a beer
If you’re a man , look into fertility issues they cause
Notice how he almost said “your over all health is redu-“
In the dark days of losing a business and my family thru a divorce, this guys cd's saved my ass. 20 years later I have done very very well following his ideas. he is the real thing!
My parents have one in the basement with the light therapy (color changing lights) with some built in speakers. Bro I just find a Skrillex live set and act like in sweating in the crowd. Jk
Watching this in the sauna right now 🫡😮💨🅿️
great advice. i forget how important a sauna is as I'm running out of the gym to a busy day. i wonder if he is referring to a dry or wet sauna?
For someone always talking about health, he looks like crap
Can’t listen to his Dalek voice
I wonder if this is true for those at-home saunas, the ones you sit in, but your head sticks out?
We swedes and Norwegians have known about saunas for hundreds of years. Iceland especially
Does this mean that hot baths will have the same effect?
20 minutes is a long time believe me
Go try it
Go in everyday
I ve been doing saunas for four years 4 x a week and I never feel like working out 😊
If you are overweight or out of shape, you need to read this:
When you hear the words "working out," you probably imagine yourself doing squats, burpees, pull-ups, wind sprints, and other exercises that are HORRIDLY PAINFUL when someone is out of shape.
In 2019 I couldn't do a SINGLE PULL-UP. I was 40LB's overweight. And walking up a flight of stairs made me winded. I was like the typical flabby & out-of-shape 38 year old.
Then, COVID happened, and I decided to just start walking for 20 minutes a day, uphill, on a treadmill. After that, I'd lift dumbbells (or cables) for 30 minutes, but NOTHING HEAVIER THAN 20LB's.
I did that for 3-4 months, and it RADICALLY CHANGED MY BODY AND HEALTH.
Better yet, NONE OF IT WAS PARTICULARLY PAINFUL/HARD.
You can do the painful exercises WHEN YOU ARE READY.
Until then, you can change your life (for the better) simply by BEING CONSISTENT.
I can achieve those results with sativa bud and a lighter.
another guy i dont trust but i do like my sauna
I’m going to join the gym right now. Thank you Tony.
Dr Rhonda Patrick Ty for first pointing this out 7-8 years ago
That’s absolutely fine with you wtiw
everytime i tried it I felt instant urge to get out..😢. can someone givee a tip
20 mins 160 degrees farenheight 😮?! That sounds very 🔥🥵
Alright, I’ll go back to my infra red saunas now…🫡
Also sometimes I share this, the Bible says that GOD loves us so much that he sent his son JESUS CHRIST to this earth and HE lived a perfect sinless life.And JESUS went to a cross and gave HIS life for us.And rose again in 3 days and who ever will receive JESUS AS THEIR SAVIOR AND ASK HIM TO COME INTO THEIR HEART AND FORGIVE THEIR SINS,HE WILL TAKE YOU TO HEAVEN.
Jay am a gob shite …please come and talk to me
Same benefits with steam room?
You need to try the Moroccan Hamam, it's an old place like sauna, where you erase all your death skin's cells in a very hot room.