The Good, the Bad, and the Ugly Fats | How Cooking Oils and Methods Destroy Food @pradipjamnadasmd

All these commercials are raising my blood pressure

Consult my dogma-stuffed doctor? No.

Yes, yes, and yes!
I have been intermittent fasting for over a year, 16 /8
usually. No seed oils, no processed foods, low sugary fruits and vegetables. All my numbers are way down, yesterday my blood pressure was 124/75 after 10 years of 149/95 !
Also upswing in metabolism and moods. Down 23 pounds and now weigh 114 pounds. Feel great and working on strength training. mobility and meditation. At 75 years old in 4 days, I am very grateful to have found your channel and discovered how my body works. Understanding insulin resistance was key, and eliminating most grains (very occasionally organic sourdough rye) and having salad for" breakfast/brunch" and poaching salmon, chicken and steaming food. No frying ever. I will put a little grass fed butter on my veggies. My one indulgence is organic WHOLE carrot juice . Thank you for an incredible lecture on this VITALY important part of out health. I will definitely be sharing this with several people.

Is wet mill processed coconut oil healthier than refined coconut oil?

Thank you Dr Hamandas . You are great and honest thank you for telling us the truth . So many other doctors are just lying to us. God bless you

Does he recommend refined coconut oil or extra virgin unrefined coconut oil?

The cardiologist is misleading us, he's driving us to suicide. These allopathic community know nothing about holistic health healing because they're busy killing us with their medicine. How can he say fructose is bad but it's actually the healthy one? Meat, eggs and dairy products are bad doc, they are acids forming foods.

I never heard the dr. talk about acidosis and excessive mucus excreted by goblet cells in the stomach as a lymphatic defence system to get rid of consumed acids.

*Calcium actually neutralise and buffer acids and bacteria eats acids and pancreas is the warehouse of bacteria.

Again, grapes are actually the best berries and you can even do a 30'60 days grapes diet and it will flush all the toxins in body.

Further, aging is caused by destroyed telomeres at the end of your chromosomes. If those telomeres disappear, the chromosome will unravel, and the dna double helix will suffer from oxidative stress and sickle cell anemia like stress in a tomato or an apple and that cause aging, and aging is a disease and age is an illusion.

And now, if you want to keep your telomeres intact, researchers have found that the berries including grapes, mangoes and the melon family will help with the health of the telomeres.

*These allopathic Dr's are actually killing us.

Eggs are also a no go area like meat, process food and dairy products except for fermented, there's no 1/2 done on eggs. I have testimonies on all fruits diet, coconut water and herbs.

You purge the body with the herbs. I never heard you talk about the lymphatic system, lymph nodes and the meridian, liver, kidney, heart, lungs and gut pathways to eliminate metabolic waste. Narrowing of the arteries is caused by calcified mucus membrane and acids by calcium signalled by the parathyroid to strip calcium of the bones and cholesterol patching of the artery wall like a putty. If you have backed up system and your lymphatic system also backed up, you'll ultimately suffer from acidosis and you have to check your adrenals and kidneys for filtration. Maybe your pancreas malfunction.

In closing, I have treated so many chronic diseases like hypertension, hypotension, diabetes melittus 1&2 asthma, herpes so called Herpes simplex virus (HSV) dementia with only 80% fruits (H3O2), 20% vegetables, springwater(H3O) and herbs, especially diuretic herbs to pee and flush all those metals and microplastics. Plant based nutrition is the best and fruits have high frequency vibration.

Genesis 1-29
And God said, see, I have given you every herb that yield seed which is on the face of all the earth, and every tree whose fruit yields seed, to you it shall be meat.

Back to Eden.

I love this. Great, engaging speaker. I'll be watching more of his talks for sure.

Lol

This doctor is likely in a lecture inside a classroom that's why we can people laughing but we are learning as well

As soon as this lecture is over I’m going to grill me a ribeye steak

if grill was bad, how did we get here??? humans cooked their meats for thousands of years with fire, not making stews.

Life changing to follow this amazing cardiologist. Explains all health challenges in such a good way that all of us can understand it. Gives me hope for better health and practise his advice. Sleeping quality better and slowly gain energy and feel better overall. Great inspiration! Thanx for sharing! Yvonne fm the Netherlands.

Good Doctor, but i think like all Specialists, they all think they are right and have there own ideas why. I don't believe some things you talk about, like Coconut oil better refined, unrefined is always best, as nature knows best and there is countless study's that show the health benefits of raw coconut oil. We don't need all this mumbo jumbo science BS, be like your ancestors and just eat healthy organic whole food… PERIOD!!!!

I honestly don’t know what to eat anymore. God bless this man…a true gift to us.

If everyone follows his advice we will be healthy

Please help

Can your team put your information in this video together in manner to help us teach teach our children to recognize stranger danger oils

Run from fast and or ultra processed foods and sugary drinks