Huberman Toolkit For Sleep: Magnesium Glycinate: https://amzn.to/3Y7jpAN Theanine: https://amzn.to/3YvIMMr Apigenin: …
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Huberman Toolkit For Sleep: Magnesium Glycinate: https://amzn.to/3Y7jpAN Theanine: https://amzn.to/3YvIMMr Apigenin: …
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New research says that even one drink a week is bad for your brain long term.
I have heard only 2 drinks per week is ok. I have been drinking 20 to 30 beers per week for the past couple of years. I stopped tobacco several years ago and now it's time to stop alcohol.
I drink only on weekends. Am I considered an alcoholic?
Como que vcs apreciadores de whisky não pegam cirrose? A questão do consumo de álcool e saúde, se beber um pouquinho todo dia é o caminho pro inferno kk
About five years ago, I used to drink a lot almost every day. I would say about 3/4 drinks a day, but I never felt that I was addicted to it by any means when it came to stop drinking I completely stopped with no issues whatsoever and I want to know how come?
I drink most days and sleep like a baby
I'm tired of seeing so many alcohol ads on youtube.. They need to fine companies EVERY time they play one for someone in recovery. 👎 Need to hold youtube accountable period. I should be allowed to mark an ad as 'harmful' and if it keeps happening they get a fine
I like a beer every now and then. I do exactly what this guy says; I drink about two drinks every week. I smoke about 15 cigarettes a year and I eat healthy and not too much. From experience I know that not drinking alcohol really improves the quality of your sleep.
I dont have an alcohol problem, I have a problem not having alcohol
You can drink just need to balance it out with eating vegetables and fish. Japanese people smoke like crazy and drink but also have a great diet and live to 90
Been sober 9 months ……bought a bottle last night and didn’t drink it,came on here to remind myself why I should stopped in the first place
I stopped drinking completely 4 years ago and was best decision I ever did. I never was addicted to it but just felt like crap the next day. Non alcohol beers I enjoy way better now.
I'm 6 hours sober and I owe my sobriety to this guy. I'm looking forward to sobriety.❤
I don’t enjoy it I’m just tryna find a replacement for a feeling nd idk what that is
2 or 3 per week 😂
I can't listen to you sir … All that Sweet is danger zone 😂
Seizures
Enjoying a cold brew while watching this 🍺
I love alcohol. Ive always wished I could function on it. If I could, id drink every day. But I could never drink more than once a week without feeling like a zombie and unproductive
I never drink during the week but on the weekend, a cocktail maybe 2. Sometimes I'll go a whole month of no drinking simply because I was too lazy to make myself a drink. If I'm bbqing, some shots and a few drinks but nothing crazy where it's looked at as a problem. I drink to enjoy, and I like making different kinds of cocktails for fun with my wife as the guinni pig sometimes🤣😂 be responsible with your intake and know your limit.
i drink to get drunk but it only lasts 30 minutes. its with anything, it either takes 30 minutes until im affected or it takes 30 minutes to sober up. i've never been drunk more than 30 minutes to 1 hour. i don't drink a lot but when i do drink i drink a lot.
I hang out with Muslims because they know how to have fun with it
Three a week😅..
The interview hosts acted quite immature for being adults. saw the entire interview, they laughed like teenagers at times, interrupted him….. Almost interrogated Andrew, instead of respectfully asking questions. what fools they made of themselves. They were in the presence of a king, and they displayed themselves to be court jesters. He maintained his composure and class.
So how many of you have dhiarea day after drinking
1 or 3 drinks is impossible for an alcoholic, 1 will lead to 8 in 1 day. Most drink to get drunk / High.
There was a study alcohol even a few beers shrinks the brain.
Google search ohh no
Your health is the only wealth
I really really enjoy the taste 😂
Ahhhh Jesus 🫣🫠
People can say whatever they want but I've been an alcoholic for along time and I'll be the first to say it's not an addiction. It's nothing more then a habit. Alcohol will effect everything we do in life and should be illegal Not pot. Pot can actually help to make you think more positive and create a habit of it. Nothing good will ever come from drinking alcohol.
People just think it's bad for your liver.
It's terrible for your brain and mental health. If you feel even slightly depressed, the best thing you can do is get off the booze and other drugs.
I saw this tongue in cheek joke!!!
Why do you never see alcohol companies never use alcoholics who have lost everything in there adverts!!!
Enough to make you wanna quit.. worked for me!!!
Never wanted kids. Made my son when I was drunk 5 years ago. He's beautiful. Alcohol is the best thing ever happened to me.
I need sober videos like these to see just how dark it can get. I’m a binge drinker snd have been for 20 years. I’ve never let it get so bad that I got in trouble. I can go days and even weeks but it always creeps back into my life. Videos like these show the reality of how bad it can get. Thank you.
I used to make excuses for my drinking too 😅
I drink 8-10 drinks every other day and honestly I love it but I'm sick of it.
25 days today for me
I just stay away from it. Had my fun in my younger yrs. No desire from ut once i found spiritv within myself
My husband has been drinking minimum a 6 pack everyday. He can't figure out why he is tired all the time or why he is unhappy. He's been a longtime alcoholic and only stopped because of having a brain tumor. He picked up again until he had seizures and stopped for about a year.
He has kids from his previous marriage that I have loved as my own. They recently started living with us full time and his drinking has been stronger than ever to the point the kids have been saying something about it to their grandparents and aunt. He also has had a difficult relationship with his dad that he complains about constantly.
I keep trying to show him the alcohol is the problem, but he has let it get so bad that he is blaming all of his unhappiness on our marriage and wants a divorce.
Help me with alchemy
I’m someone who if I start I can’t stop. Like I can be sober for months. Have one drink and I’m off to the races until I hit a bottom again and rethink it. I’m the only one in my family like this, my other family member have no problem with it
What is wrong with society saying weed is bad cocaïne is bad etc but when it comes to alcohol everyone is ok with it when it is literally the drug that kills the most people and you can buy it everywhere.
When I was binge drinking, the lack of sleep was so horrible. I hallucinated. When I did get sleep my dreams were so vivid and horrific that I feared falling asleep but was also beyond exhausted. It s a horrible drug. And completely overlooked
Alcohol is Zero or Passing out😂
I only drink 3 to 4 times a year and also a couple of sips! Usually it’s Christmas, Easter, Birthdays etc(well not every single birthday)!
So if I only drink once a month, can I have 12 and one day ? Lol
Who drinks three drinks a week? That‘s the amount I was starting the evening with when I was still drinking- every evening
The problem is the culture. Why do we even teach our children to start drinking? Be againts it from the beginning. It’s similar to how most people don’t smoke anymore. If the culture changes into being anti alcohol instead of pro, it would go down in sales. Make it more expensive. Limit the times you can buy it. Make it illegal to drink in most places, make it so that they can only drink in a box like when people smoke.
4 drinks a month
when people who drink alcohol (in any quantity)and say "alcohol" and "i'm not" in the same sentence , they are in denial😄