Traumatic expertise is one thing that may result in quite a lot of penalties. One consequence is that your emotional reactions …
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Traumatic expertise is one thing that may result in quite a lot of penalties. One consequence is that your emotional reactions …
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Well, my first mistake of the year LOL! This wasn't supposed to go live until 9pm tonight. I'm so sorry for those of you who enjoy being in the chat box during the videos. I will see you FRIDAY, 02/10 5:20 LIVE instead.
can you put a link to how to cure this. i know about it. but i need to heal
How do the "live chats on Wednesday" work? I am new here
Thank you for putting a name to it. Emotional Hangovers!!! Wow, just knowing what it is lifted a Tension/Burden off my shoulders. However what are the Remedies for Emotional Hangovers??
Thank you. I needed this I miss the live session but I was able to listen to it the first thing this morning before taking my goddaughter on the tour of her college campus this hit home now how to deal with emotional hangover what do you do, can you please talk about that next because I've been hungover for years
much love Doc
So DNA modification AND ….AND…….AND……AND YES!!!!!!
Dear God, I've experienced nearly every trauma you listed. No wonder I'm exhausted. Thank you for this video. It was enlightening!
Gracias por traer este tipo de temas a flote, en este caso me quedé muy impactada, todo lo que describió en el vídeo fue bastante acorde a lo que he vivido y sobretodo en mi entorno familiar con una madre narcisista.
this is an eye opening video… so much of my life ….
Wow! I've been there for a long span of years. Tamara, thanks for the videos!
I just wanted to say thank you for taking the time making this video. I am learning how it connects into my religious trauma and it’s been very helpful. Thank you
Love the range in vocabulary, honestly sometimes it's good to have a phrase or name to identify to bring clarity and allow relief. I'd never even heard the concept 'emotional hang over' before this video yet I know I've experienced many. Thank you for educating!
THANK YOU!!! I woke up with an emotional hangover today, and this helped process what I’m experiencing just at the right time! It helps to be able to put a name to this phenomenon…I appreciate your channel and wisdom so much.
Wow, that is true with me and others with disabilities. We are so marginalized by society as a whole. We are not just marginalized by society, but sometimes by our families and places of worship.
Támara, so grateful for you! You packed in a lot in those minutes
I’ve been experiencing trauma unloading/dumping by folks and have had to put strict boundaries. Would love to hear more on how to redirect conversations. I’ve had to cut off folks by simply saying I prefer they didn’t tell me this stuff, not because it’s triggering, but it’s exhausting. Thank you so much for your work 
Oh my God. Explains why I'm still suffering massive exhaustion. I have trauma stacked on trauma stacked on trauma and I've been literally trapped in a traumatic situation for nearly a decade with little support. All of my support has been paid support: therapists, ARMHS workers, peer support. I have felt intensely isolated. Add to that, even though I have as little contact as possible with my parents, they have financial control over me. I'm 55, completely compose mentis, just ill with chronic fatigue and CPTSD. I've been unable to work for 5 yrs now mostly because I've raised a child who had major mental health issues and is now physically disabled as well. So I've been caretaker of someone who abused me daily for years juxtaposed with no familial emotional support and in fact emotional abuse.
I'm completely burned out. Exhausted. And still fighting. I want to be healthier again.
I've been through more bad then any good in my lifetime. I've been through every kind of abuse you can think of. I don't drink alcohol at all. I hate alcohol and drugs. I don't do drugs either. I was abused almost my whole entire life. I had to cut out all the unhealthy toxic relationships out of my life, including family because it's just unhealthy toxic relationships.
It's great that we start giving likes to your content in anticipation because we know it's going to be good
I get confused about how this differs from true burnout. Is burnout physiological based similar too chronic fatigue syndrome or adrenal fatigue?
Look forward to learning more from you. Thank You Miss Tamara